You'd need to walk 139 minutes to burn 500 calories. 290 Calories. Calories . Calorie breakdown: 47% fat, 49% carbs, 5% protein. Coleslaw. Find your favorite items from the Red Lobster soups, salads & sides menu, including our Sea-Salted French Fries. Langostino Lobster-Artichoke & Seafood Dip, with Pico de Gallo. More products from Red Lobster: Blueberry Balsamic Dressing: 7 oz. 290 Calories. Non sai qual è il prodotto più adatto per te? Learn about the number of calories and nutritional and diet information for Red Lobster Fries. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 37 %23 gFat. Compare. Every To Go entree comes with two warm Cheddar Bay Biscuits®! Protein. Learn about the number of calories and nutritional and diet information for Red Lobster Fried Crawfish. 7%. Select. tasting plate. ... French Fries. Crab Cakes. 5%. Share: Opens in a new Window Opens in a new Window. Learn about the number of calories and nutritional and diet information for Red Lobster French Fries. Caesar Salad. 23 / 67g left. Find calories, carbs, and nutritional contents for red lobster-fried-catfish and over 2,000,000 other foods at MyFitnessPal.com. 45 / 300g left. White Wine & Roasted-Garlic Mussels. 530. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Aside from providing an extensive menu, the restaurant chain also has a detailed Red Lobster nutrition guide to assist their guests. Learn about the number of calories and nutritional and diet information for Red Lobster Sea-Salted French Fries. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Food Search. Red Lobster's new Kung Pao Noodles are tossed in a sweet and spicy soy-ginger sauce. Serving Size : 6 pieces. Red Lobster is an American seafood restaurant that specializes in delectable seafood treats like shrimp, lobster, fish and squid. 970 / 2,000 cal left. 330. Below are the nutrition facts and Weight Watchers points for French Fries from Red Lobster. Total Carbohydrate. Find out what we mean when we say our seafood has standards. How many calories in Red Lobster French Fries. *Percent Daily Values are based on a 2,000 calorie diet. Nutrition Facts. 37.0% 57.5% 5.5% Total Fat Total Carbohydrate Protein 290 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 39 Net Carbs Per Serving ... Top Red Lobster Items. Fitness Goals : Heart Healthy . With that in mind, I was excited to explore the new Red Lobster LightHouse Selections menu with lower calorie items, as well as find out how to easily order off the regular menu. It is served with french fries and coleslaw. 32%. 4.00g. There are 290 calories in 1 serving of Red Lobster French Fries, with Seasalt. Red Lobster - Home. Calorie breakdown: 69% fat, 26% carbs, 5% protein. Lobster & Langostino Pizza . There are 160 calories in a Cheddar Bay Biscuit from Red Lobster. You'd need to walk 81 minutes to burn 290 calories. 300. Many of their menu choices are healthy, although the calories can add up quickly. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 421 calories / serving; Ingredients. The Lobster on the Red Lobster menu with the lowest amount of calories are Cheddar Bay Biscuit (160 calories), Lobster Bisque (Cup) (210 calories) and Lobster Bisque (Bowl) (410 calories). About Food Exercise Apps Community Blog Shop Premium. ©2020 Fitbit, Inc. Tutti i diritti riservati. Nutrition Facts French Fries ... More From Red Lobster. How many calories in Red Lobster. Fat 16g. Start; Food Tracker. Fried Shrimp - 210 calories Popcorn Shrimp - 180 calories Scampi - 130 calories Lobster and Crab Live Main Lobster- Steamed - 1 1/4 pound - 230 calories Live Main Lobster- Steamed with Stuffing - 1 1/4 pound- 310 calories Snow Crab Legs - 1 pound - 180 calories Rock Lobster Tail - 90 calories Rockzilla - 130 calories. Learn about the number of calories and nutritional and diet information for Red Lobster Petite Chilled Lobster-and-Shrimp Roll with Fries. Learn about the number of calories and nutritional and diet information for Red Lobster Loaded Seaside Fries. ... A 2,000 calorie-per-day diet is used for general nutritional advice, but calorie needs vary. Served with choice of two sides. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Comprehensive nutrition resource for Red Lobster Petite Chilled Lobster-and-Shrimp Roll with Fries. Red Lobster Side – Sea-Salted French Fries. Comprehensive nutrition resource for Red Lobster Fries. Amount Per Serving. Daily Goals. Select. Though it's high in saturated fat (105 percent of daily recommendations), you have the option to serve this dish with sides such as heart-healthy veggies and whole grains, which is a way to make the most of out of this meal, especially because the main dish has zero grams of carbohydrates. Grilled chicken tacos are a healthy alternative to fried options such as hand-battered fish and chips, wild-caught flounder, and the crunch-friend fish sandwich. : Calorie Breakdown: 42% fat, 52% carbs, 6% prot. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Coffee With 2% Milk, Calories, Fat, Protein, Fiber, & Carbs In Biscuitville Grits, Calories, Fat, Protein, Fiber, & Carbs In Wheat Flour, Calories, Fat, Protein, Fiber, & Carbs In Vegetable Wrap, Calories, Fat, Protein, Fiber, & Carbs In Milk Chug, Calories Burned For Running or jogging: 10 mph (6 minutes per mile), Calories Burned For Running or jogging: 5 mph (12 minutes per mile), Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile), Calories Burned For Running or jogging: 6 mph (10 minutes per mile). Nutritional Info. ... French Fries. Fitness Goals : Heart Healthy . Search for food. Protein 4g There are 330 calories in 1 serving of Red Lobster Sides - Fries. When fried, the calories climb to 710 and the sodium levels increase to 1,490. Comprehensive nutrition resource for Red Lobster Fries. 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